DO NOT MAKE UP. JOIN!
Do you like to dance? Do you wanna rock with hot beats? Then come to fitness party ZUMBA® , which will take place on May 19 at Dance Republic / Republic dance.
May - this is the month when it is warm and bright. The month when you want new experiences. When the desire arises, it is easy to dance. Therefore, the height of May is a great time to try a new format of training, outdoor activities, or just dance to the fiery Latin and world rhythms in good company.
At 18:30 you will find a STRONG by Zumba® master class, and at 19:45 a Zumba® Fitness master class.
STRONG by Zumba® is a completely new and unique program based on the proven methods of high intensity interval training (HIIT); a completely different look at the ZUMBA® format. It combines energizing, motivating beats with powerful cardio and strength movements that can inflame your fitness potential to the limit.
Conscious progressive resistance, overload and functional work using only your own body weight - all in one dynamic, result-oriented STRONG by Zumba ™ class.
The ZUMBA® Fitness Party is a combination of hot country music and simple choreography with effective and organic exercises to tone the whole body. This is a powerful energy, a portion of good mood and pleasant impressions. All this will be at the May ZUMBA® master class not far from summer.
The secret of ZUMBA® is that it is simple and fun. In class, you can forget that this is a workout and move along with the music to an incendiary party in a hot country. Nevertheless, in 50 minutes of class, depending on individual characteristics, up to 900 calories are burned, and the body is toned.
ZUMBA® is a dance fitness program based on Latin and world rhythms. Her fans are 15 million people in 186 countries of the world. In 2011, the program appeared in Russia and managed to gain immense love and popularity.
Online tickets are available here.
Address of the event: Andropov Avenue, 22, Kolomenskaya metro station.
Additional information on the topic of the press release:
Elena Kolganova 8 (915) 401-89-55
e-mail: elenkakolganova@gmail.com
Julia Davydova 8 (926)670-9892
e-mail: yuliya.davydova@zumbamail.com
Photo and text courtesy of Elena Kolganova.
